We want our guests to make the most of their time with us so we offer an array of activities & group training sessions to choose from.

Although we encourage as much activity as possible, guests can participate in as much or as little as they wish.

Below is an example of the types of activity you can expect on our Koh Tao Escape

PLEASE NOTE:

THE BELOW SCHEDULE IS AN "EXAMPLE" ONLY. ACTUAL ACTIVITIES MAY VARY FROM THOSE DISPLAYED

 

Day 1

- Arrive in Koh Tao & Head to Villa to unpack & unwind by the pool

Explore the local area & beach

Yoga in the Villa Garden

Sunset, drinks & dinner

 

Day 2

Breakfast

- Hike & Cliff Jumping

Lunch

Free time

Kickboxing

Dinner

 

Day 3

- Morning HiiT session

- Breakfast

- Free Time

Lunch

Flying Trapeze

Dinner

 

Day 4

- Yoga in the Villa Garden

- Breakfast

- Long Hike to Viewpoint

- Lunch & Free Time

- Muay Thai at the stadium

Dinner

 

Day 5

- Breakfast

Rock Climbing Adventure

Lunch & Free Time

- Training in the villa garden

- Dinner

 

Day 6

Beach Run

- Breakfast

- Free Time

- Lunch

- Training

- Dinner

 

Day 7

- Kickboxing & Yoga mix

- Shakes

- Back to Villa to change

- Brunch

- Pool & Chill Out Day

- Last Dinner

 

Day 8

Leave Paradise & Book up for Next Year!!!