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Fitness in Sri Lanka - The Lowdown

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Fitness in Sri Lanka - The Lowdown

So I've talked recently (a lot) about all the amazing activities you can do while visiting Sri Lanka, but what I haven't talked much about is what the "Fitness Scene" is like in Sri Lanka and how we found it staying on track while we travelled this interesting country.

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Sri Lanka - 5 Things You MUST Do!

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Sri Lanka - 5 Things You MUST Do!

So, as you may (or may not) know, we recently spent a few weeks in the beautiful Sri Lanka setting up our next fitness retreat in April. Part of the reason we were there (in fact, it was the MAIN reason we were there) was to check out all the amazing activities that this fascinating Country had to offer.

So here is our Top 5 things you MUST do in Sri Lanka:

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Stay in shape when you travel - Our 5 Top Tips

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Stay in shape when you travel - Our 5 Top Tips

Travel - Most of us can't get enough of it! Whether it's a 1 week vacation or a year long, worldwide trip it just keeps calling us back for more. Most of us work our butts off in the gym all year round for that one holiday we've got booked in the summer. We finally get into decent shape and are ready to show off our newly acquired abs on the beach, when disaster strikes!

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Which "Fitness Retreat" is best for you?

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Which "Fitness Retreat" is best for you?

What is a "Fitness Retreat", and which is the best option for you?

With so many to choose from, looking for a retreat that suits your needs can feel like an impossible task, but we help you choose the right retreat for you

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