Noooooo! My gains! My beautiful gains!..........
Is this you when you travel? That feeling that with every passing day another pound of muscle is replaced with a pound of fat? The harsh reality that when you return home you're going to have to wear hoodies for at least 6 months until you look the way you did when you left?
As we build up to our awesome Koh Tao Thailand Fitness Retreat, i'm writing about all of our favourite places that we will be visiting with our guests on the island. Next up for review is the appropriately named Fitness Cafe.
So as i'm sure you're all aware by now, we have our Koh Tao Fitness Retreat coming in June this year, and it got me reminiscing about the time that we spent on the island, and most importantly the time that we spent in the gym. So i thought i'd write a blog on our favourite gym on the island "Koh Tao Gym & Fitness".
So we're putting the final touches to our Thailand Fitness Retreat in Koh Tao and I wanted to post a final run down of the location, what's included and share with you just what activities we have in store for our guests.
With less than 5 months to go until our Koh Tao Retreat, we're getting super excited and have got an awesome trip in store for all of our lucky guests! If you can think of an activity, we will almost certainly be doing it!
Today is a very exciting day. All the hard work over the past month has finally paid off and we can officially start selling our SECOND location BALI!
I'm so happy about this one! After weeks of searching through hundreds of villas all over Bali, we have finally secured the most gorgeous, 5* Luxury (and I mean Luxury) Villa.
So it's been a few days since i posted a blog. This is due to a number of reasons, but the main one being that i've been trawling the web for a villa for our retreat in Bali. Now when i say trawling, I mean TRAWLING!