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Keep Fit

Fitness & Travel - How to keep training on the move

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Fitness & Travel - How to keep training on the move

Noooooo! My gains! My beautiful gains!..........

Is this you when you travel? That feeling that with every passing day another pound of muscle is replaced with a pound of fat? The harsh reality that when you return home you're going to have to wear hoodies for at least 6 months until you look the way you did when you left?

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