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Fitness & Travel - How to keep training on the move

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Fitness & Travel - How to keep training on the move

Noooooo! My gains! My beautiful gains!..........

Is this you when you travel? That feeling that with every passing day another pound of muscle is replaced with a pound of fat? The harsh reality that when you return home you're going to have to wear hoodies for at least 6 months until you look the way you did when you left?

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Thailand Fitness Retreat - Koh Tao

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Thailand Fitness Retreat - Koh Tao

So we're putting the final touches to our Thailand Fitness Retreat in Koh Tao and I wanted to post a final run down of the location, what's included and share with you just what activities we have in store for our guests.

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Thailand Retreat - Getting Excited

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Thailand Retreat - Getting Excited

With less than 5 months to go until our Koh Tao Retreat, we're getting super excited and have got an awesome trip in store for all of our lucky guests! If you can think of an activity, we will almost certainly be doing it! 

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It's LIVE!

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It's LIVE!

Today is a very exciting day. All the hard work over the past month has finally paid off and we can officially start selling our SECOND location BALI!

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