Viewing entries tagged
fitness retreat

Feeling Low? - We've Got The Secret To Happiness!

Comment

Feeling Low? - We've Got The Secret To Happiness!

It's the first quarter of 2016, and if you're anything like the countless people we've spoken to, you're all feeling a bit down in the dumps and depressed. Is it you? Is there something wrong with you? Should you go to your doctor and get some pills? Well, maybe, but more than likely i'd say you're absolutely fine.

Comment

Fitness in Koh Tao - Gym & Fitness

Comment

Fitness in Koh Tao - Gym & Fitness

So as i'm sure you're all aware by now, we have our Koh Tao Fitness Retreat coming in June this year, and it got me reminiscing about the time that we spent on the island, and most importantly the time that we spent in the gym. So i thought i'd write a blog on our favourite gym on the island "Koh Tao Gym & Fitness".

Comment

Thailand Retreat - Getting Excited

Comment

Thailand Retreat - Getting Excited

With less than 5 months to go until our Koh Tao Retreat, we're getting super excited and have got an awesome trip in store for all of our lucky guests! If you can think of an activity, we will almost certainly be doing it! 

Comment