Koh Samui

Example Activity Schedule

Below is a basic draft schedule for our Koh Samui retreat. This is not a final activity schedule as we modify schedules to suit different guests abilities, as well as weather conditions etc at the time of the retreat.

 

Day 1 - Arrival day

  • Guests arrive, relax and unwind by the pool
  • Welcome meeting
  • Releasing and energising Yoga session
  • Dinner at Greenlight Organic Restaurant

Day 2

  • Beach HIIT
  • Breakfast
  • Samui High Park (Huge Water Slide!)
  • Lunch
  • Free Time
  • Workout @ CrossFit Gym
  • Dinner

Day 3

  • Early morning Hike to waterfall
  • Swimming in waterfall
  • Breakfast
  • Free Time
  • Lunch
  • Free Time
  • Sunset paddle boarding
  • Dinner

Day 4

  • Muay Thai Workout
  • Breakfast by the beach
  • Chill time on the beach
  • Lunch
  • Chill Time
  • Power Yoga (all levels)
  • Dinner

Day 5

  • Beach HIIT
  • Breakfast
  • Free Time
  • Lunch
  • Free Time
  • Workout @ CrossFit
  • Dinner
  • Explore Fisherman Village Night Market

Day 6

  • Breakfast
  • Hike
  • Lunch
  • Free Time
  • Muay Thai/Kickboxing
  • Dinner

Day 7

  • Private Boat Charter & Kayaking @ Ang Thong Marine Park
  • Last Dinner

Day 8 - Leaving Day

  • Last Breakfast
  • Check-out, cry a little & book another New Horizon Escape!

Questions? Ask away, and we'll do our best to help!

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