DAY 1 - Welcome to paradise!

Guests arriving throughout the day

Meet and greet

Post-travel mobility session

Welcome cocktails & Amazing buffet dinner!


DAY 2 - Let’s do this!

Early morning Yoga flow

Breakfast

Chill or snorkel in the crystal clear water in your own time

Lunch

Team Beach Workout

Dinner

Beach Cinema Night

DAY 3 - We’re rolling

Kickboxing with Ina

Breakfast

Private boat charter “Desert island” for snorkelling, SUP, kayaking, sunbathing

Beach BBQ lunch on “Desert Island”

Conditioning Workout

Dinner


DAY 4 - Loving life

Round-island Assault Course

Breakfast

Workshop Q&A with the trainers

Lunch

Free Time

Strength training workout

Dinner

DAY 5 - Best. week. ever!

Sunrise Yoga

Breakfast

Free time - Tan up, chill out, do some water sports, Have fun!

Lunch

Free Time

Workout

Dinner


DAY 6 - It’s going too fast!

Core Workout

Breakfast

Free Time

Lunch

Pool games

Dinner

Beach cinema night

DAY 7 - Noooooo!

HIIT weights workout

Private boat charter - island hopping

Lunch on the beach on one of the islands

Kickboxing

Last dinner

Beach party! Hangovers optional ;)


Day 8 - That’s a wrap!

Final breakfast

Pack up, say your goodbyes, and book another escape next year!